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Showing posts from March, 2026

The World Obesity Day! Eight Billion Reasons to Act.

      Today, on World Obesity Day, we are reminded that there are Eight Billion Reasons to Act. Eight billion people in the world — and each life matters. There was a time I believed that when someone was overweight, it simply meant they were enjoying life. But I now understand that obesity is not about appearance. It is a chronic disease that increases the risk of hypertension, cardiovascular disease, and stroke. Across the globe, obesity is rising at an alarming rate. It affects adults, young people, and even children. Excess body weight strains the heart, damages blood vessels, raises blood pressure, and significantly increases the risk of stroke and other cardiovascular diseases. This is why we must act. We must advocate for healthier food systems, promote physical activity in our communities, strengthen prevention programs, and ensure access to early screening and care. And we must do this without stigma — because support, not shame, saves lives. Eight billion reason...